Neutral Walking Sequence

    The Neutral Walking Sequence  is  where you find neural - great posture, and head level with ground- then take about four or five steps, stop without any movement, go to a squat, then to a sitting a position on the ground, and finally to laying on the ground. Next you work your way back into a standing position in reverse.
    This is something that is great for an actor to do before getting into character, but i feel that if I am in neutral for too long that something ad might happen to the people or objects around me. Therefore, i would never do it pass three times.